My reason for seeking a one-on-one intensive with Jana and Lance at Emotional Healing Retreats was to go beyond the grieving of an intense betrayal of infidelity from my partner and tap into the core beliefs I have carried since childhood, impacting my choices in relationships and lack of boundaries in my life. My experience at the Healing Barn exceeded my expectations. The location and lodging alone allowed my nervous system to rest and regulate, as it is absolutely the most healing space to do this work. But through the support and teachings of Jana and Lance, I was able to do the work on myself that was truly transformative and will change the trajectory of my life going forward. I must give myself the credit for doing this hard work, but I do not think it would have been possible without such great teachers who are knowledge, caring, and attentive to supporting me in this journey. I ended my retreat with a breathwork session with Angela, which was equally impressive in her soulful skill to guide me in experiencing how my body and breath are built-in tools to bring healing. I highly recommend Emotional Healing Systems to anyone looking for deep transformation.

Dana P, Rhode Island

Before I attended the private healing retreat in Santa Fe I was feeling profound sadness, coupled with anger. I wasn’t able to “fake” happiness any longer, I was broken! I had ignored the person looking back at me in the mirror for so many years. My spirit was fading like an old polaroid picture.

The question I kept asking myself...."How do I find happiness and let go of my anger"? During my stay in Sante Fe I learned I was lacking emotional intelligence to recognize happiness doesn’t come from someone else, it comes from within. Jana guides you on a journey toward emotional intelligence setting the stage for self discovery and most important self love which leads to your own emotional healing. Each day builds upon the last.

I learned how to quiet my mind, meditate, ask spirit for guidance, embrace my light and dark sides to be whole, the power of Heartmath. I know what self abandonment vs. what self responsibility looks like. I understand suffering is a choice (not a core painful feeling), ATTENTION is my most valuable asset. I am consciousness!

That is only a fraction of what I learned during my private intensive week. Jana is a kindred spirit! She provided a safe and loving space when I was at my most vulnerable. I felt cradled in love and empowered to grow. I continue to incorporate what was taught into daily practices. The KEY word is PRACTICE. I act with compassion and kindness toward myself. It's true, the love you give yourself is better than any love you could get from others. I am proud of my accomplishments. I am happy!

Reachael Jackson, Washington

Words cannot express how profoundly transformative my private retreat experience with Jana was.. It's been some time since the retreat, and I'm still in awe of the positive impact it had on my life.

Before attending the retreat, I had no idea what to expect, but there was an undeniable connection drawing me to Jana. I was dealing with some deep-seated family struggles and desperately needed a change in my life.

From the moment I arrived, the retreat exceeded all my expectations. While some of the concepts discussed were things I had heard before in therapy and self-help books, it was Jana's unique approach to experiential learning that made all the difference. It was as if the wisdom I had encountered before suddenly clicked and became actionable in my life.

During the retreat, I had the opportunity to address inter-generational trauma, childhood issues, and the various ways my past was manifesting in my adult life. I felt like I was drowning in my problems, but Jana provided the lifeline I needed to move forward with genuine joy and self-love.

The journey was not easy; Jana made sure I confronted what was hidden head-on because real change requires real effort. She pushed me to do the work, and that's exactly what I needed. Now, I can confidently say that I have the tools to face life's challenges with newfound strength and resilience.

One of the most significant changes in my life post-retreat is my daily meditation practice. Taking time for myself and indulging in activities that bring me happiness have become essential parts of my routine. As a result, I find fulfillment and confidence in every moment.

Even after the retreat ended, Jana's support didn't waver. She has been there for me whenever I've faced struggles, cheering me on as I continue to grow and heal.

If you're seeking a quick fix or an easy way out, this retreat is not for you. But if you're ready to dive deep, confront your issues, and embrace positive change, I wholeheartedly recommend joining Jana's Emotional Healing retreat. It has been an extraordinary journey, and I'm forever grateful for the transformation it has brought to my life. 

I can never thank you enough Jana!

Miriam M., Los Angeles, CA

When my sister approached me with the idea of going to an emotional healing retreat, I was nervous about laying out all my vulnerability in one shot.  I didn't feel that I could handle it.  I was already in the lowest place I'd been in my entire life.  I was bordering on severe depression. I was barely functioning in life. I was overwhelmed with the simplest talks of taking care of myself & my family.  I was stress eating, physically obese, and held so much emotional pain in my body that manifested into physical pain. I was barely able to move without large doses on ibruprofen.  I didn't recognize the person I looked at in the mirror every day.  I was ignoring my own needs for so long, decades really, that I didn't know how to be kind to myself. Something needed to change or I truly believe that I would die of a physical health related issue.   I truly felt like I was headed toward a heart attack. 

My sister and I decided to go through a deep dive together with Jana and Lance.  I cannot stress enough how the experiences from the Emotional Healing Systems Retreat has changed my life!  I feel that the lessons and skills I learned in this program has literally saved my life. I’ve learned how to regulate my stress responses, how to rewire my brain to think more positively, how to care for and love myself again.  I’ve learned new ways of thinking and approaches that have slowed my racing mind.  I’m so invested in my own self-care. I’ve learned how to release my need for control, to surrender my grip on past issues, and to focus on the present moment.  

The prep work, meditation practice, and self reflection was challenging to be sure.  But I made the commitment and set myself to get to work.   I recommend really investing in your future to do the readings and prep exercises before arriving.  It really creates a strong foundation for the lessons to come.   

The practices I learned from Jana  and Lance are literally life changing.  I feel like a different person. I feel more like my truest self.  I don’t have to hide myself anymore.  

Thank you to my sister who invited me on this journey.  You are my favorite person and I wouldn’t have done this without you.  Thank you to Jana  and Lance.  You are so kind and genuinely my best mentors.  

Valerie Sample, Vermont

I had come to a point in my life where I had so many good things, and yet I felt unhappy and limited. I continued to go through periods of depression, despite psychotherapy, treatment with medications, regular exercise, and intermittent meditation. My medical practice was thriving, and completely under my control, and yet I felt controlled by it. I have a loving marriage, and yet I was not feeling the love, nor was my wife. I had been in psychotherapy many times over the years, and it had been helpful, but never really transformative or healing. After the 5 days I spent with Jana and Lance Wilson at the Healing Barn, I am transformed, and I am healing.

First, and foremost, I have come out of the retreat deeply connected to my spirituality. I understand, for the first time in my life, that I have a Divine Goodness within me, and that I am connected to all beings and all energy in the Universe. I learned that I can draw on this Universal energy, and I can trust that everything in my life is unfolding just as it should. I learned to appreciate in a deep way that everything is happening for a reason. I learned that life is happening for me, not to me, and that whatever difficulty I am experiencing, it is happening for my own evolution and growth – for my Highest Good. I learned how to meditate in a way that emphasizes being comfortable, which was new to me. This has made all the difference in the consistency and effectiveness of my meditation practice. I learned how to connect with and “reparent” my inner child. This is something I had worked on a bit in psychotherapy, but never really “got”. Now I know how to pay attention to and take care of myself. My needs were often not attended to as a child. As I grew up, I had developed a pattern of neglecting my own emotional needs, and prioritizing the needs of others. Often I didn’t even know what my own needs were! I learned to see how my dedication to my work – which looked like success – was also an addiction. The way I was working served to keep me disconnected from myself, my own needs, and from joy. I came to see how my codependent patterns of behavior were poisoning the joy of my relationship. I often held my wife responsible when I felt bad. And I often felt responsible when my wife felt bad. I learned how to see the “shadow” aspects of my personality, and I am learning to accept and appreciate all parts of myself, light and dark. I am learning that each time I feel judgmental about someone, I have something there to learn about myself. I am learning to appreciate that I am not different or separate from others. I am learning to accept myself and see my imperfections as actually perfect.

Since coming home from the retreat, I have a deep knowing that however things seem, everything is going to be alright. I have a daily routine of spiritual practice and emotional self-care. I also have emotional tools that I use when I notice a difficult or painful feeling come up in my relationships. My wife has noticed a dramatic shift in me, for the better. I am more emotional, and more grounded. I have left many old patterns behind, and am bringing in so much that is new.

Jana Wilson is a gifted healer. More than simply healing from her own painful experiences in life, Jana has committed herself to understanding her process, learning from her own teachers, and codifying all of it into a system that can be taught to others. Her understanding of spirituality, emotional healing and what it means to be human, is broad and deep. Lance is a skilled teacher as well, who shares openly of himself and his process of healing and growth. One of the things I most love about Jana and Lance is their transparency and honesty about themselves as humans on this journey, just like each of us. The stories of their own journeys helped to inspire me, and to know that it is possible. In fact, everything is possible. Now, reading Jana’s book, after the retreat, is really bringing the teachings home. Together, Jana and Lance Wilson have helped me to change my life and its direction. To anyone who is stuck, suffering, and seeking change, I cannot recommend a retreat with Jana and Lance highly enough. Do it, lean into it, it can change your life.

Murat Akalin MD

San Luis Obispo California

I am beyond grateful that I listened to my intuition to attend the Florida Emotional Healing Retreat! I have been previously on a path of heart and mindful practice with meditation, and healthy lifestyle, however, feeling "stuck" and not really progressing much, I wanted some big shifts and changes in my life. I wanted to release old patterns and learn how to better the quality of my life and practice, and gain more clarity on how to manifest my deepest dreams and desires...

I was deeply satisfied with the structure of the lessons with various modalities, integrating and balancing heart, mind, body, soul, as we dove into our old wounds. I was impressed with how well Jana and Lance led the classes, always holding our attention, filling us with a deep well of knowledge and old wisdom.

I felt I shed many layers of grief, doubt, sorrow and suffering (I was unaware I was holding on to). I left the retreat with a heightened awareness and sense of total freedom!

Now that I've returned .... I'm so excited to have so many tools to help me through the many tests and mysteries of life as I manifest my heart's desires.

If you have heard even a whisper of a calling to attend any of the Emotional Healing Retreats, I sincerely encourage you to listen to that voice and explore the many teachings the EMR has to offer!

With deep Gratitude

— Katya Luce, New Mexico

I am so grateful for the opportunity I have just had to immerse myself in the teachings of Jana, Lance, and Taylor. The synergies of their expertise were truly miraculous for myself and all of our amazing group.

I have had a long life of experiences, training, research and practice in many healing philosophies. Across several years of challenging encounters in my professional workplace and in some interpersonal relationships I felt my Spirit tarnished before arriving in Santa Fe.

The loving, supportive and highly skilled methodology of each leader- Jana, Lance, and Taylor- provided me with all that I needed to leave beautiful Santa Fe with the renewed glimmer and shine my Spirit most deserved.

With great kindness and love, I thank each of them.

— Carolyn K, California

I was in the middle of my life falling apart for the second time in a year when I searched for and found Emotional Healing Retreats. From ending my co-dependent marriage to an alcoholic; to finding and losing a soulmate, I was feeling utterly crushed by life. I carried with me a lot of childhood trauma and abandonment issues; not to mention all the self-limiting beliefs my ego replayed for me on a loop. Even though my retreat was several months away from my initial contact with Jana, I felt supported the entire way. With the prerequisite reading/viewing and the check-in calls with Jana, I felt well-prepared to embark on my healing journey when the time came. Arriving in Santa Fe felt magical, the perfect place to do a deep dive into oneself. The healing barn is a beautiful and safe container for self-exploration. Jana is such a beautiful soul, her passion for helping others is inspiring. She shows up for you and demands that you show up for yourself. The reparenting, shadow work, and meditation techniques I learned from Jana are invaluable. While I was there, I also enjoyed working with Jana's husband Dr. Lance and her assistant Raquel. It truly was a life-changing experience. I left the healing barn with a sense of empowerment that I hadn't experienced before, in addition to that, I gained the tools to help me maintain that empowerment. I’m so excited to apply all that I learned to create my desired life. Thank you, Jana, Dr. Lance and Raquel <3

— Beth- Toronto, Canada

To quote Robin Williams, “I used to think that the worst thing in life was to end up alone. It’s not.

The worst thing is life is to end up with people that make you feel alone”. I have always said if my husband and kids are happy, I am happy. My life had become completely unmanageable due to my obsession of worrying over things that I could not control. Living my life in the fight or flight mode under constant stress of my job, marriage and stress of my adult children. It became perfectly clear that I had placed the dependence of my happiness on external instead of internal.

From my very first conversation with Jana my life began to improve. I had originally called trying to get my daughter some help. My higher power had different plans for me. Jana advised me that I was the one that needed to come to the retreat. This retreat has been life changing for me. Not only did I meet and bond with the most amazing woman, I have spiritual tools in my toolbox to help me to take care of myself and put myself first in my journey. Doing Inner Child work has shown me where I have experienced trauma in my life and how that has manifested itself into my adulthood.

I am eternally grateful to Jana and her staff for showing the me the light and assisting me in my journey.

Namaste

— Michelle W, North Carolina

Before coming to Jana’s Emotional Healing Retreat I felt joyless and depleted of passion and purpose in my life. I realized I was looking for others to make me happy and define my worth. While working with Jana, she began to show me how I am my best friend, that I am responsible for my happiness and that I am worth all the deep work it takes to find who it is God created me to be and how to give that passion to the world out of my emotional fullness. That fullness only comes from accepting and loving who I am—the dark and the light of me.

— Whitney P, California

Before I came to my retreat, I was stuck. I was living in unconscious habits and cycles of self-loathing and self-sabotaging. I started asking myself “Is this what the rest of my life will be like?”. I had so many ideas, plans, and dreams for my future but felt that I kept getting in my own way of growth and success. I truly believe that it was the infinite organizing power of the Universe that led me to Jana.

I had no set expectations upon arrival, just an open heart, and mind. My work with Jana allowed me to get to the root of false core beliefs that had shaped my view of myself and the world around me. I didn’t like myself, I didn’t show myself love, and I didn’t believe that others would either because at the end of the day I didn’t believe myself worthy or deserving. Jana helped me to release these false beliefs and seek the truth. I am worthy.

I am a whole person, with light and dark qualities. I have a purpose in this world, and the best way for me to begin living that purpose is to love and respect myself so that I can mirror that to the world. My journey is just beginning and I couldn’t be more excited for the future! Jana has equipped me with tools to work through my wounded feelings and continually love and forgive myself. I will forever cherish my time in Santa Fe, where I met my true self for the first time.

Thank you, Jana!

— Alysa Johnson, RN, Kansas City

My Dearest Jana, thanks again for all that you do. When I first met you on that memorable weekend, I was in a deep, dark, sad place in my life and when I left I felt transformed. You opened my eyes, my heart, and my being to all of the amazing possibilities of life. I truly believe I was meant to connect with you in the way that I did, and I will NEVER forget how you helped me to see my true potential. I have a new found love for myself and I look forward to growing that love each day. I thank God for making you and for putting you on my path in life.

“When you come upon a path that brings benefit and happiness to all, follow this course as the moon journeys through the stars” – Buddha.

— Beth J, New York

I came to the Emotional Healing Retreat because I was feeling stuck in my emotions and uninspired.

What I learned was I was believing false beliefs that I was not beautiful and that my goals in life were unattainable at my age and capabilities , I self-abandoned by judging myself and engaging in self talk, I blamed everyone around me for my insecurities and failures. By committing to meditation and nurturing my inner child I am learning to heal my wounded child.

Now I have tools and an experience that will not only help navigate my emotions but will remind me me daily that I am beautiful and capable a creating a life I am deserving of all while loving myself deeply . I also now know that this is a journey that I am willing to embark on.

— Melissa Fiordilino

Before I attended the 'Healing the Heart' retreat, I had what I would consider for me, an emotional breakdown. Besides having struggled with work and my house, one of my coworkers who I used to support, said something to me that hurt me to my core. My immediate reaction was to quit and run. I knew when I found your retreat that is was perfect for where I was in my life. Luckily, there was still space both in the retreat, at the hotel and dog boarding! The universe has been sending me signs and help along the way and I had no idea.

Thank you for your guidance, process and patience. I have never had the type of revelations that I have had since this weekend. I knew all this was inside of me, but I did not know how to harness it. Just the change in thought processes and even repeating my new core beliefs has changed my outlook drastically. I have also been asking myself daily, what would a strong, confident person do? How does little Susie feel?

Finally, I have been intentionally focusing on what I see, as a reflection of me in others and the world. That in itself reveals so much information that prior to this past weekend, I have been blind to. I am really hopeful for this journey and wanted to thank you so much for your program and all your support.

— Susie Marshall, San Diego, CA

My experience with Emotional Healing Retreats was truly life changing! Putting myself first has been a life long battle. I’m quick to help others, but often put myself last and my self esteem and feelings of love for myself and others has suffered. Rebuilding my life after an emotionally abusive divorce has been extremely challenging.

After 2days with Taylor and Jana, I was able to physically, mentally, emotionally and spiritually process things and take critical steps towards the next phase of my life.

Taylor is a truly gifted yoga teacher. She offers support and motivation both physically and spiritually. I left her classes feeling strong, confident and clear. Taylor’s energy translates into a positive and peaceful experience that subscribes to the true philosophy of yoga. Her instruction was clear, her touch was excellent and my perception was that even the “newbies” to yoga felt positive and motivated to continue a practice.

Jana offered a strong support system and motherly guidance that was much needed. The love and joy that Jana has for this planet can be felt throughout her sessions. She is a teacher and a guide empowering people to tap into their own power and emotions to make positive change in their life. Knowing that we all have the gifts to change our lives through reflection, meditation and manifestation is the key to a joyful and loving existence.

— Rosalie Brett, New Jersey

I had experienced several tumultuous years which triggered such depression and anxiety that I wasn’t functioning. I’d been in therapy before—but knew something deeper and more intensive was necessary if I was going to change my life for the better. I spoke with Jana on the phone for a long time, and decided to take the plunge. Over six months after my one-on-one intensive with Jana, I can say that the experience was life changing!

Jana is upfront about the intense pace and need to be fully committed—she definitely is, and you need to be serious and devoted to improving your life. Sometimes I was in a “class” and receiving instruction about the relationships between the heart/mind/brain/larger universe; at other times, I did yoga, learned to breathe properly (for the first time in my life) and practiced meditation. Throughout, I began the process of working through the pain and trauma that had been holding me back.

You can trust Jana and I had faith that she would help me navigate the painful and traumatic emotions and memories that came up throughout my five-day intensive, and she did, with compassion and optimism. Further, Jana is intuitive, and recognized when I needed to have private time to process and think about what I was learning about myself, about my place in the world, and the experiences which had shaped me. I felt surrounded by love and kindness, and was given the right amount of tough love, too, when I needed it. Without Jana, I don’t believe I could have attained that level of self-acceptance.

Months later, the benefits of my five-day intensive experience continue to emerge. I am practicing new skills of self-care, pausing and reflecting on my thoughts and feelings, and have more confidence. I have changed much of my life, and am open to my own evolution. Jana provides continual support, often reaching out at the perfect time—when I am feeling a little down, or struggling with a problem. Not only would I recommend her program, but I would love to go to another Emotional Healing retreat.

— Christine M, Montana

Arriving at The Healing Barn for my private emotional healing retreat I was lost, broken, and didn’t love myself. There was aching inside of me like something was missing. After years of continually putting others first and self-sabotaging behaviors, I knew it was time to invest in myself. It was time to heal.

Jana, along with her assistant Jennifer, created a safe space where I felt comfortable enough to be vulnerable and start my healing process. Every day my mind and body were stimulated through meditation, yoga, and learning all of the amazing teachings.

Jana is a plethora of knowledge with all that she has learned throughout the years and is kind enough to share, helping others heal their souls. She teaches with love and in a way that is easy to understand so that you can take it home and apply it to your daily living. I learned how to truly love myself again through self-forgiveness and acceptance of all the good and the bad within me, “wabi-sabi”. I learned the importance of being present and aware in the moment, and how to control my mind/thoughts from taking over. I could go on and on about what I learned during my time with Jana, but I’ll just leave you with just these few.

Although I only spent 6 days at The Healing Barn, I am walking away with a lifetime connection to a beautiful soul and tools to use to create my desired future. I feel more at peace and in love with myself than I ever have. Jana and Jennifer along with their teachings, unconditional support, and love, have lit a fire inside and have inspired me once again!!

I will forever be grateful for this experience and for the Universe guiding me to such a kindred spirit who truly loves what she does. Thank you from the depths of my soul Jana!! For your love, guiding me on this part of my journey and continuing to support me while I integrate all your shared wisdom at home.

— Mellissa Mueller, Alaska

Before I found Jana Wilson, my inner circle affectionately referred to me as ‘Angry Ric.’ On the surface, that may sound awful, but it was said with love and it was completely true. Years and years of emotional and physical pain, depression, fear, despair, and suppression of my true self had turned me into a very angry person. I was the proverbial “dog with a bone,” regarding everything and my past was literally killing me. My soul was crushed.

Finding Jana was a journey that felt right in every way. There were lots of yoga retreats, group retreats, and inpatient/outpatient options but none of them felt right for me. Jana’s approach and the Healing Barn were multifaceted, tailored to my needs, one-on-one, and exactly what my soul needed.

I was intimidated by the amount of work I had to do prior to even arriving in Santa Fe. The groundwork was sometimes extremely hard, but upon arrival, it made my work with Jana all the more effective. I was only there three days before I had a major breakthrough! The dog finally let go of the bone! For the first time in my life, my past was my past and I felt like I could be happy again. I hate to use the word, but it was miraculous.

What Jana does is incredibly valuable and very hard work. Through love, compassion, and amazing knowledge, she provided me with the tools I needed to live my best life. While her work is profound and enlightening, it only works if you embrace it and you make the commitment to continue using the tools. ‘Little Ric’ thanks you every day for reintroducing him back into my life.

— Ric Ryan, Miami, FL

I started searching for a retreat because I had reached a point in my life where I was stuck and emotionally void. I was 45 years old and still holding on to past traumas that were preventing me from being happy and progressing forward. I happened to find Jana's site and really related to the other people who had left reviews and saw many similarities in our stories. I needed a private retreat because I knew if I was in a group with others the focus would have been on them and not me. I had spent the last 10 or so years completing school, working, taking care of others, and neglecting myself. I was always angry and lashing out at my kids and husband and I didn't want to treat them that way anymore. I knew I needed some help to figure things out and decided to sign up for private intensive retreat. I had a couple phone calls with Jana and started watching videos on Gaia and listening to some audio books. Things were set and then I started thinking maybe I should just cancel it was a lot of money to spend just on myself. A couple days later I got an email asking if I wanted to come a month earlier, funny how the universe knew what I needed. I changed my flight and other reservations and took the plunge. I learned a lot about myself and what I was still letting affect me from childhood. I was able to let go of things that I no longer needed and get a new perspective on myself and life. Jana was great and helped me see myself differently. It was an amazing experience and I highly recommend this retreat for others who are looking for a real change in their lives.

— Tina W, Washington

Being a physical therapist in the midst of a pandemic has brought challenges I would never have imagined. Thankfully, Spirit led me to Jana and her amazing transformative work.

When the day finally arrived for our retreat I was excited, curious, and must admit a little nervous about what I was to embark on. Little did I know that a weekend could be filled with such important and sacred work. I learned a treasure trove of techniques that help me navigate life with more ease.

Thank you Jana for sharing your mastery and heart.”

— Char S., Santa Fe, NM

From the moment I arrived at The Healing Barn for a private weekend retreat I had chills in me that never left. It was beyond words and that always communicates a profound "yes" from within. I didn't know what to expect and I was hesitant at first when a dear friend invited me to experience it with her. Then...Jana and I had our interview and I knew right away that I wanted to participate as it felt so right in my heart. It far exceeded anything I could have ever imagined...from the moment I arrived right to when we drove away. My deep heart-centered experience with Jana took my breath away and I have felt different inside ever since the retreat. I feel more clarity, inspired, peaceful, empowered in my truth and I now have a deeper awareness of how to significantly honor who I am...not who anyone else needs me to be. I am welcoming the many gifts I can bring forward and cultivate that live within me. There are indeed endless possibilities to create the change and balance in my life that I want to experience. I met these "possibilities and potential" inside my "self" in a very profound way during this retreat. I am the only one creating any blockages or narratives that stop me. Accessing those parts of my "self" from a new and different place of listening, compassion, kindness and love for my heart is another huge gift. Learning about the power of HeartMath and to have a conscious relationship with my inner collaborator strengthened the conduit within me to recognize and learn the power of being in and generating balance and heart coherence. Such a powerful gift within all of us! Jana is so committed to the work you are experiencing with her. I felt safe and at home in the heart of everything I walked through with Jana as well as on my own. Practicing and experiencing meditation, yoga, sound bathing and shadow work have all been immeasurable gifts. Jana is beyond present with you and honors your path and the changes you want to create. She is extremely real, loving, compassionate and deeply committed to the transformation and all the possibilities within each person. Jana connects with you in the most authentic and heart-centered way. She shared her own personal journey which deepened the connection and trust even more which in turn created a deeper opening for the work I experienced. Jana also has a wonderful life partner and two four legged love angels who all nourished the experience even further. I didn't want to leave. Your retreat has left a profound footprint in my heart. Thank you Jana for a gift of a lifetime.

— Melinda Walker, Santa Fe, NM

Before I attended the private retreat with Jana, I was miles down the rabbit hole of personal development and did not know which way to go. I am married with a full time job and two small children (2& 4) so I thought I had everything I wanted to be happy but something was still missing. I have always been curious about why I think the way I do but this past year, something changed and I knew I had to start investing in myself to heal whatever was holding me back. I began EMDR therapy, which led me to meditation, which led me to searching for retreats. I found Jana’s website at 5:00am on a Tuesday morning after another restless night of sleep....a few paragraphs in, I was captivated and knew this was the person and the place I wanted to go! Santa Fe was not on my radar as a place to visit but I loved the song from the Disney movie Newsies, so I felt like it was a fun sign from the universe. I followed up with an e-mail and Jana graciously spent over an hour talking to me and identified some words I was using that perpetuate suffering emotions such as ‘struggling’ or ‘trying.’ She continued to listen, offer her insight and at the end of our call, I was all-in. I originally wanted to attend a group retreat but the universe worked it out and canceled that event so the private intensive was available for me. I had a little money saved but I sold a bunch of stuff in my house and came up with the deposit over a weekend, which totally built my confidence.

On the first day of my retreat, I learned that:

• I am the awareness in which experience happens.

• I still exist even if I am not in this body. The universe is my extended body.

• If it makes you fearful, you should question it.

• What we put our attention on grows.

• Intentions have infinite organizing power.

It was clear I have been living out of fear my entire life. Jana showed up every day with all her knowledge and energy but she also incorporated brilliant experiences like equine therapy, massage healing and a shamanic healing session that was more beautiful than I could ever express. The entire week was full of love, information, healing and care. I am forever grateful, forever changed and forever hopeful about my journey.

The transition home was not easy and I’ve been challenged in many ways but I know the relationship with myself comes first. Loving yourself is NOT vanity so speaking to yourself with love and respect is the most important thing you can do for your mind, body and soul. My favorite Jana quote is, “I know that giving love to myself feels better than getting love from others.” Thank you from the bottom of my heart.

All the Love,

— Katie Price, Kentucky

I don't even know where to begin. Before I came to the Emotional Healing Retreat, I was feeling so lost and stuck in my life and was longing for alignment and healing my inner child wounds. At this retreat, I was able to heal my inner child wounds and possess such a high vibration. My whole outlook in life changed. I left the retreat stronger, more confident, aligned, and mostly, loving myself and knowing my worth. I made so many wonderful, magical friends. But the best friend that I made at this retreat was my inner child.

— Gina, Florida

Spending my life feeling abandoned, alone and constantly seeking validation I pushed myself every single day to do more in my education, career and business to be better so I could be accepted and loved. After attending the Emotional Healing Experience, and learning from Jana, Lance and Taylor I am feeling more connected and stable than ever. Meeting “Little Gina” was the most profound moment for me. Finding out that we are Pure Goodness and deserving of Unconditional Love is the moment my whole outlook for our future changed for the best. Little Gina and I want to thank you for everything you’ve done for us.

With deep gratitude

— Gina Jones, Houston

I found Jana and Emotional Healing Retreats during a time of immense pain and inner turmoil. I spent days searching for any type of help (state hospital, rehab) ANYTHING. It then hit me! I needed to heal!

I arrived at the Healing Barn completely broken and virtually unconscious. My time with Jana was intense and soul-opening. This private retreat is helping me heal from years of childhood abuse and self-sabotaging behaviors.

I learned why meditation is so important in building awareness. I learned that there are parts of myself I have been at war with criticizing and judging myself for the dark shadow parts that make me uniquely ME.

I learned that there is still a sweet little girl inside of me and she only wants my love and attention. I learned how to connect with her and become a healthy adult to ME.

I learned that by putting my feelings first and listening to myself is self-responsible, NOT selfish.

I learned that by being very clear on my intentions and desires and being grateful for the fulfillment of them in advance, that I have the power to manifest a life I love.

This journey is ongoing and everlasting. The post care that I have received from Jana has been an added bonus. I am forever grateful for this experience!

— Julie W, Ohio

Jana, you changed my life. The words I write will not do justice to the gratitude that I feel. I will begin by saying - this retreat gave me the tools and awareness to fully experience this gratitude.

Before this retreat I was scared, alone, stressed, and confused. I was unsatisfied in every aspect of my life from work, to love, to family. I knew I was doing something to attract toxicity into my life, but I wasn’t sure how or why. I felt like my whole life was imploding.

I returned from this retreat to a completely different life solely due to how I view myself. I am just as grateful for the darkness as I am for the light. I have the knowledge to make tough decisions and to feel confident in my choices. I truly invite every challenge with open arms. I feel excited every single day because I know that there are lessons waiting for me. Most importantly, I know that I have the tools and the power to extract those lessons. It’s FUN! I am so strong and I am whole. I feel like myself again.

I have spent a lot of time reflecting on my time in the healing barn. How beautiful is it that Jana, and Lance dedicate their time, intelligence, and hearts to bring others home to themselves. Thank you for educating, supporting, and pushing each person. If you’re reading this - you are so deserving, and you are capable. I walked away from the healing barn remembering that.

All my love,

— Leah Vetter, Houston

We miss out on so much by not being present. For me, life picked up speed and before I knew it, career, marriage, a child; I was on the treadmill of life. I thought this was all there was and I was living as expected. Expected by who, my parents, peers, society?

Then, everything came tumbling down. Divorce, career ended, my parents died, only child off to college, my best friend died and I lost my home and everything I thought I cherished in a wildfire. When my beloved dog died, I was now a candidate for a country song! Why was this happening? I’m a good person, I’m strong, what did I do wrong?

I knew there had to be more and I was determined to find it!

My search led me to Jana Wilson and the Emotional Healing Barn. When I spoke with Jana the first time, I had a feeling I was on the right track. She sent me a list of books and documentaries to read and watch prior to my retreat date. I worked for months absorbing everything she sent and asked her for more! The date was finally approaching and I set out on my journey with an open mind and heart.

When I arrived, I felt like I already knew Jana since she stayed in contact every month prior to my arrival. We immediately got started. The work is not easy and there is so much to absorb, but Jana works through everything that comes up and then some. I had no idea how much baggage I was hauling around. My story was living my life! My core belief was so ingrained in me that I had no capacity to see or feel any differently. My subconscious had been conditioned and so it was…

Jana gave me the tools and access to the knowledge of being conscious. Who knew? I am free to create my life and anything I want in it. I am so grateful to Jana and her dedication to healing one heart and soul at a time. The journey home to myself has just begun. The work is worth the reward.

Thank you Jana.

— Linda Butler

Before I found Emotional Healing Retreat, I felt numb. Life was noisy and not making sense. Having recently retired I felt lost as to who I really was without my work. I kept hearing myself say ‘I need to get away and be quiet, turn it all off and figure things out’. And I knew I needed help.

So the online search began and there it was. Emotional Healing Retreat. I read it top to bottom and inside out and it kept feeling oh so right. From the moment I committed to my healing retreat with Jana, I felt she was committed to me. I was comfortable, and felt safe and important.

The preparations done months before the retreat were something I wasn’t expecting, I remembered thinking ‘Wow! Go time is here already!’ It turned out to be such an important piece of my journey, and just the start to a well planned retreat.

The practices and tools I learned and experienced during the retreat added immeasurable value to the personal work Jana did with me. Meditation, how to just BE and not always have to do, shadow work, inner child & reparenting skills, Heartmath, when to release and how to receive, learning to accept being helpless over others and release being a caretaker, learning Self referral, understanding core false beliefs, envisioning, awareness, forgiveness, transformation, just to name a few of so much more I received. As well as instruction in movement through yoga with Angela, and a very special afternoon with Angela for an amazing breathwork session and cacao ceremony. To end my week, a Shamanic ceremony spiritually grounding and lifting me onto my journey.

Jana’s own life experiences and journeys are an inspiration. She is passionate about her work and shared an abundance of knowledge with me.

My life feels like it’s unfolding each day in new ways. My journey is the practicing and using of the tools introduced to me at the retreat. Where I have been and where I’m heading to doesn’t matter as much to me anymore. Today and right now does. It feels like the noise of life actually makes a bit of sense now or maybe I’ve just learned some of it just isn’t worth listening to.

I will never forget my time at the Healing Barn! It was one of the best weeks of my life.

There is no better time than now, to invest in your Self. Life is too precious to be a bystander. …

Wendy G, Canada

Before attending the private emotional healing intensive, I was a struggling single Mom. Having grown up with parents who didn’t have the emotional intelligence to raise a child, I went through a turbulent childhood. Swearing I would never walk the same path as my parents, I ended up marrying way to young before I knew who I was … 6 years 2 babies later I found myself feeling like I took 100 steps backwards to walk in the footsteps of my parents.

Most people grow up and say they don’t want to be like their parents, but here I was repeating the same mistakes. I began looking online for help and came across The Emotional Healing Retreat website and after reading the testimonials I booked a call with Jana to see if it would be a fit. After our call, I knew I had to do whatever to get there. As a single mom, finances were obviously a concern. Jana encouraged me to submit a scholarship application.. I was overjoyed and honestly felt like I won the lottery when Jana & Dr. Lance offered me a full scholarship.

Through this retreat I was not only able to overcome MANY fears, I was able to heal MANY wounds and learn MANY tools to carry with me for the rest of my life. My mind was so chaotic always thinking the worse case scenarios, “How am I going to do this on my own?” “How can I overcome single mom poverty?” “What do I even want to do?” “Am I deserving?” “Am I worthy?” Basically, I felt like life was real good at chewing me up and spitting me out. During the retreat I learned that I operated from ‘false beliefs’ that kept me imprisoned. Each day, I learned spiritual and psychological tools to help me navigate my internal world.

It turns out being human isn’t always easy, but with the right tools, anything is possible! Learning the importance of daily silence and stillness in my meditation practice showed me that I can source my life from within. Learning to treat my feelings as I would a small child and learning to ‘re-parent’ her in a way that would allow me to have the childhood I always longed for has been positively impactful in my life also as a Mom. Gaining the knowledge of how to create my future with intention/attention with detachment is so exciting.

I now know that I’m capable and deserving of what I desire. Embracing all parts of my dark shadow, my light, I am now able to accept my whole self with a BIG smile on my face. For basically my whole life I haven’t valued myself at the highest level. When I left the Healing Barn, I left owning my Inner Goddess. I know my value without a doubt. I am forever grateful for Jana and the work that she taught me ... I am my own healer now.

— Elsa Johnson, Wyoming

Prior to attending the private retreat in Santa Fe, I was in an unhappy place with my marriage of 32 years with an alcoholic. I had been to many therapy sessions, read books went to weekend events and nothing was helping me get to the root cause of why I stayed in this marriage and felt trapped.

My life was extremely successful from the outside but not on the inside.

With all the hundreds of hours of talk counseling, I was not able to change the unconscious story. I did know how my core false belief influenced my life.

When I started with Jana, I really had no attachment to my inner child, I did not even identify with the image of myself in the photo she asked me to bring. I was completely detached from the most important part of me.

During the retreat I was able to sever the false core belief I was holding about myself.

It is with incredible gratitude that I say that the retreat with Jana has given me the tools to change the course of the rest of my life. I am actually HAPPY about me. I knew I was important, I treated myself outwardly like I was important, but the reality is that someone who at the core feels important, would not allow themselves to stay in a toxic situation. Since returning I am heart centered, levelheaded and loving to myself and my husband about what our decoupling will look like.

I am managing difficult situations from a more detached perspective. I see things more clearly since I am not operating from my wounded child and inserting that wounded story into the experiences.

Jana is relentless with the instruction and works to help it attach through a number of different tools/avenues, because we all learn differently. She gives you tools to take home to look at every day for reminding ques. There is so much that happens in a short time. The work is not easy. This is not a spa retreat, it is definitely a healing retreat. The transformation for me has been nothing short of a miracle. The after work is ongoing. Self-care is now a daily activity; Self-love requires my attention. I am understanding more each day because I am investing the time in me.

Thank you Jana for a life changing experience 🙏🏻

— Mary W, New York

I always struggled with finding the thing that defined me. Life happens and I was very good at staying busy. I was a mom, wife, daughter, accountant, etc. but there was always something missing. I struggled with depression most of my life, negative thought patterns, and a feeling of helplessness. By the grace of God, I was led to Jana and her Emotional Healing Retreat.

There are no words to really describe how incredible this experience has been. I had high expectations going into my retreat from reading reviews and speaking with Jana. I am still in amazement that this has far exceeded anything that even crossed my mind. For the first time in 37 years, I have the self-love and connection that I could only dream about before. Fear, self-doubt, and loneliness have been replaced with happiness, love, and gratitude. It is 100% true that no one can make you feel as good as YOU can make yourself feel.

I am in awe of the love, acceptance, and pureness of both Jana and Jennifer. They will always hold a special place in my heart for the work that they do to help others heal emotionally and spiritually. My retreat transformed my life and I will be forever grateful. I am now living the life that I always knew I had inside of me. I thank you from the bottom of my heart, Jana and Jennifer. The most amazing part is that you guys are just being you!

— Sherri Long, New Jersey

Before I spent a week with Jana in the VIP private retreat I felt alone. I had a persistent ache within me and a feeling of failure with consuming discouraging thoughts. With my lack of understanding of my emotions and what they were communicating I found myself constantly looking outside of myself for relief (pills, alcohol, affairs). The most valuable thing I learned was that what I was constantly looking for was within me. I was looking in all directions and feeling lost wherein I just needed to re-direct and refocus my thoughts and learn how to connect with the little boy within me. After spending a week with Jana, I feel confident that I have the tools to move forward in a much more constructive and healthy manner. I’ve accepted more of myself and my past and I am committed to using the Emotional Intelligence tools she taught me to continue finding a better version of myself. I’m so thankful for my time with Jana. Her devotion to helping is her gift. I consider her one of the most amazing people I have ever met, she is truly special.

— Todd, Pennsylvania

Back in the summer of 2018 I was slowly spiraling down into a dark place. Nothing outside of myself could take away the emotional pain I was experiencing. What’s worse is I began to attempt to numb my pain with alcohol & this only made my situation worse. I had lost the connection to my heart. Thankfully I found Jana & The Healing Barn. After our first phone call I knew she was the right person to help me. We spent 10 days together working one on one. Priceless! This journey inward has turned my life around. Jana opened her heart & taught me how to reconnect with mine. I now go within for the answers I seek. Joy & gratitude have once again a part of my life. Thank you Jana for sharing your wisdom. I am forever grateful.

— Mary Ellen, San Francisco

March 13-15 was a life changing weekend. The opportunity to free myself of my pain and learn to forgive, as well as learning from Jana. My sweet beagle passed away in December and the loss of her triggered so many emotions that I fell into a deep depression. I found Jana on the internet and I am so thankful that I had the courage to go to The Emotional Freedom Experience in Carlsbad, San Diego. This experience has changed my life forever…I cannot stop talking about it! I look forward to my transformation and falling in love with ME.

— Colleen A, Southern California

I came across Emotional Healing Retreats at a time in my life when I was functioning as a person I no longer recognized. I had never attempted anything of this sort. Attending the 1:1 intensive retreat and investing in myself and my well being was hands down the BEST decision I made to kick start 2020—the year of ME!! My experience was both overwhelming yet enlightening and with Lance & Jana’s caring attention I felt completely supported each step of the way. I am stronger today because I finally have a solid foundation upon which I can flourish into the person I am meant to be! Thank you Jana & Lance!

— Julie R, MD - Texas

After years of traditional therapy and organized religion, it still seemed like every day was a struggle for me. Every task, no matter how small, overwhelmed me. My personal relationships with my family and friends had been deteriorating over the years. Through it all, I kept telling myself to "pull myself up by the bootstraps" and carry on. But of course, this is never the solution. I hit rock bottom earlier this year on the evening before my 51st birthday. As I laid in bed crying, I prayed to God to help me find a way to alleviate all this pain I had been carrying around for so long. Within minutes I was on the internet looking for an emotional/spiritual healing retreat. The first website I came across had a statement that said, "The invitation I am about to share with you is not for everyone. But if it is for you. You will know without a shadow of a doubt." Truer words have never resonated with me. God answered my prayers and brought Jana into my life. What I found with Jana are the ultimate gifts....... self-love and forgiveness in myself. Never have I experienced such a profound inner shift- one that helped me to remember my Essence and purpose in this lifetime. My experience with Jana opened my heart in a way I could have never imagined. I am so much happier and balanced. I am so blessed and grateful for her guidance and belief in me. Wherever you are on your journey, I highly recommend Jana's incredible healing work.

— Suzanne Fulton, Georgia

Before attending the Emotional Healing retreat I was in so much pain. I was depressed, suffering from panic attacks and feeling like the whole world was against me. What I learned was that I am in total control of how I feel, therefore I can change! It’s not the world that was against me, it was ME against me. With Jana’s guidance, I learned the tools to change my thought process, which helps me create a better outcome for troubling situations and become more positive and happy! I learned how to go “within” and get in touch with ME. Jana’s passion and knowledge for what she teaches is inspirational and makes you really want to dig in and learn everything you can from her so that you can repave your path in life. Even after the retreat was over, we were not left to fend for ourselves. Jana is dedicated to helping us continue our practice and offering support at every turn. I am so grateful for her insight and expertise and I now see life in a whole new way. I’m taking care of myself internally and externally and for the first time in a long time, I’m excited about what’s to come. Thank you, Jana!!

— Lisa Knight, San Diego, California

Hi Jana,

I hope this email finds you well.

THANK YOU FOR OUR WEEKEND. I really walked away from it reborn (literally during the breath work, I had very vivid visuals of being reborn). Whoa! Getting to know me again has been a fantastic process! My creativity is off the charts - I had no idea that that my emotional muck was significantly stunting my creativity. My little girl is screaming for me to acknowledge her feelings. I'm happy to report that this week, I've been creating things that I haven't done in years. What a breakthrough!! I am really grateful for the path that you have set. I'm ready to take it on. 😊

— Karen, Arizona

What can I say about Jana and her retreats? It was a chance meeting; I had just read Eat, Pray, Love and I was looking for something more in my life. And I came across Jana retreat in Santa Barbara CA on the internet. I had never been to a ‘retreat’ so I contacted Jana and I liked her instantly. Her warmness and compassion can be felt through the phone. I knew that life had placed this opportunity in front me but I could barely make ends meet….I was so far into credit card debt I knew I could never really afford it. But Jana helped me, she knew that I needed to be there and she showed me a love from a stranger that I never seen before. She changed my life and I am a better woman bc of her. I no longer struggle to pay my bills I live in affluence and it all started with Jana showing me what was possible. I now work as an actress and I attend Jana retreats whenever possible bc she is still helping me grow. I cant say thank you enough to Jana Fleming for helping me change my life:)

— Gaby Eubanks, Los Angeles, California

Hi Jana, I feel so taken care of by you, your emails of support and the tools you have given go beyond any retreat I’ve ever attended. You’re right, the high does evaporate quickly unless one continues to do the work and your messages are such a gentle and loving reminder. I so enjoyed the retreat. Although I’ve done much of the work and continue to do it with my therapist there was healing that took place for me. As I told you on Sunday, you’re very good at what you do and you do it with compassion, honesty and humor. I feel blessed to have had this experience and hopefully, we’ll meet again. Warmly,

— Sandy Hull, San Francisco, CA

What an extraordinary and life-affirming experience! The Private VIP Retreat incorporated meditation, equine therapy, ancient Ayurvedic treatment, inner child work, forgiveness processes, shadow work, hypnotherapy, restorative yoga therapy, and a Native American releasing ceremony all in a way that uniquely met my emotional needs. I am finally able to feel whole, and able to love, accept and cherish myself. This experience was transformative and miraculous! Thank you, Jana, for your authenticity, loving spirit, and peaceful presence throughout the healing journey.

— Kelly B. Cincinnati, Ohio

Before I found Emotional Healing Retreats, I was feeling out of control of my emotions and unhappy. I had experienced many negative events and was at the point in my life, where just about everything felt colored in negativity. I’d wake up every day and feel anxious. My first thought is who is upset with me today and what kind of conflict will be coming at me at work, my ex-wife, my parents, or anyone else I interact with.

I booked a discovery call with Jana and knew immediately after hanging up that I had found the right place. I received some pre-work to do to prepare for the intensive and got started right away. When I arrived at the Healing Barn, I felt nurtured and able to relax for the first time in a long while.

Over the next week I learned about myself and how my false beliefs were coloring my ability to believe that I deserved better. I wasn’t able to advocate for myself and speak up, I would get angry and then feel poorly about myself later. As cliché as it may sound, I connected with the little boy inside of me who needed encouragement and recognition – much of the work was difficult. It felt like emotional surgery at times. But I trusted Jana and Dr Lance and allowed myself to mourn the death of my sister when I was a little boy. The lightness I now feel is amazing. Life will always throw curveballs but now I have tools to navigate them. I am grateful for my time in Santa Fe, and call Jana & Lance friends. They are truly committed to helping people heal.

Jason, California

Jana is instrumental in getting you to realize your inner self at your highest level. She works deeply with the child with-in and also specializes in Shadow work. Jana’s approach is personalized towards your individual growth, She is open,honest and very loving.

I have personally know Jana for over 9 years and am here to tell you my life changed drastically after my first Emotional Healing retreat. I went on to follow a Shamanic path, stay in the present moment and cut emotional cords of the past. While I did the work, I always thank Jana for being a connector from the past to the present.

Because of my Catholic upbringing and I often felt guilt and shame over spending money on myself.. it is the best decision I could have ever made. Love & Honor yourself enough to take this path of freedom in your own life.

— Susana Baptista, San Diego

I had my first private retreat with Jana Wilson when I turned 50 in 2010.

The most important teaching I have learned from Jana is self love. It seems we all start out loving ourselves when we are babies, but somehow through stories we tell ourselves based on early conditioning, that love for myself was somehow broken. I’ve had failures, disappointments, joys, and grief, and I have learned many tools from Jana to put me in a place, finally, of self love. Through Jana’s teachings of emotional intelligence, I have the discipline now to move forward. Most importantly, though , what sets her apart from the others, is, she cares, and has compassion. She has been a true friend through it all, and I thank her profoundly with deep love and gratitude,

— Jill C, Toronto Canada

I have been so blessed to have had the opportunity to learn from Jana and Lance during two Emotional Healing Retreats. During each retreat, I was able to go within and connect back to myself. They have taught me life long tools that I am able to apply to my life daily. Coming back for a second retreat has allowed me to build upon the solid base that I learned during the first retreat. I am a perfectly imperfect divine being who is ever thankful for the kindness and teachings of Jana and Lance. The retreats are a needed disruption in a heart disconnected world that is easy to fall into given all of the technology and distractions at our fingertips. My pledge is keep the love in my heart and share it with the world!!

— Karen M, San Diego

I am soo grateful the universe directed me to the emotional healings retreat website! I was lost, full of anger, resentment and felt like I had no direction or drive left...I had given up, accepted that suffering was just how it had to be for me...I signed up for the retreat with zero expectations (really just wanted to escape my life for a few days), the knowledge and guidance I gained has changed my way of thinking, helped me realize I am worthy of love and got my creative juices flowing again!! I’m practicing daily tools that keep me grounded and at peace. To top it off I met some amazing women that will continue to be a part of my life, as we lift each other up and remind ourselves daily that the most important being in our world is ourselves. We are all connected! Forever and always grateful to Jana and Lance Wilson! ❤️❤️

— Callista C, Austin, Texas

In January 2020, the big bag of rocks I had been hauling along finally became too much. It dragged me to the ground and it was hard to make sense of anything. As they say, I hit rock bottom. Years and years of unkindness directed at myself, self-deprecation and a feeling of unworthiness came to a head. In a moment of light, I found Jana and the Emotional Healing Retreats webpage. The more I read, the more I realized that I had found a way out. I reached out to her and from the beginning, her kindness permeated cyberspace. We never met, until the day of the retreat. However, when we did meet in person, it felt as if we had known each other for a long time.

We spent five days creating intense self-awareness. We shed layers and layers of murky water and we all came out of it as a lotus comes out of the water.

I have regained a sense of purpose, a sense of lightness and self-love. Most importantly, I now understand the stories I've told myself for 50 years and I also understand how to soothe that inner child.

I am forever grateful. I hold you and Lance in my heart forever.

— Cynthia H, Green Bay, Wisconsin

Before attending my week long Emotional Healing intensive I was feeling depressed and unclear about what direction to take in life. My intimate relationships were struggling.

My stay at the "Healing Barn" was beyond amazing! I felt so safe and secure, able to bare my soul and let the tears flow. It was a perfect setting amidst the forest and the sounds of nature and the water feature.

It’s been a few weeks since my departure and I’m consistently meditating, using the Heartmath tools, and being aware when I’m thinking thoughts that create low emotions and quickly changing them. I am truly committed to loving me first and foremost!

I’m no longer resisting what life brings my way and trusting all is in Divine Order.

I highly recommend doing this retreat for your emotional wellbeing.

— Donna Block, CA

During my dark night of the soul, I was guided to Jana’s website and my life has never been the same. From the moment I started reading about her VIP retreat something inside me was crying out, “Yes!” On the first call I had with Jana, she gave me more direct, valuable feedback than any therapist I had ever been to and it’s exactly what I needed to hear, so I signed up immediately. Before I attended the retreat, Jana worked with me closely to establish a consistent meditation practice, and gave me books to read and documentaries to watch. This alone started to transform my life, that by the time I arrived in Santa Fe, I was already in a much better place.

The 6-day retreat was everything I had hoped for and so much more. From the peaceful aesthetics and water fountain of the healing barn, to the culture and landscape of Santa Fe, to Jana’s intuition in guiding me on my journey, it was exactly what my soul needed! Through shadow work, inner child work, meditation, HearthMath techniques, hypnosis, false beliefs, core vs. wounded feelings, forgiveness, and spiritual experiences I came away with a deep love for myself and our world, and a deeper connection to my purpose in life. Jana’s magnetic and authentic leadership has drawn other topnotch professionals to her that were vital in the retreat. Machel- Equine Therapist, Nuala- Massage/Reiki Therapist, and Adrienne- Shaman are all the best in their respective fields and my experience would not have been the same if it wasn’t for them sharing their unique gifts. Thank you, ladies! When I returned from the retreat my husband was so inspired by my transformation, stating I was “the most ME I have ever been” that he signed up for the retreat himself.

So for anyone reading this right now, it means that you’ve gotten this far into Jana’s website, and your inner child is either screaming out or timidly whispering and coaxing you forward. Don’t turn away, listen to him/her and you will never regret it! Thank you, Jana and Lance, for not only changing my life, but for the ripple effect it’s had on my husband, children, family, friends, coworkers, community, and world. I am forever grateful for your radiant souls and how you use them to change the world.

My advice for those that are lucky enough to participate in this retreat is to take the pre-work seriously because the more you put into it, the more you will get out of it. Then, trust that the Universe/Spirit/God has your back and will take care of everything in divine timing. Namaste,

— Meg Rossi, Chicago, IL

My marriage ending in October of 2020 came with much pain. I realized during the first few weeks of the separation that there was a much deeper pain I was feeling, I had no center or base to help myself, the pain was so immenseI, I couldn't get a grasp on how to deal with such large emotions. I understood then that I needed help understanding my past and how I was living with it in my present. It seemed clear to me that a full life of busyness as a wife, mother, grandmother, creating a family business had masqueraded deep pain from an abusive childhood that I had to identify and address.

I identified The Emotional Retreat and saved it on my computer until the initial crisis became manageable.This was the best decision I have ever made for myself in the 55 years I have been blessed to live on this earth.

I then learned with the amazing graceful guidance of Jana that I indeed had carried many false beliefs that had to be rectified to feel worthy in the present and also in my future. I now have a spiritual life that grounds me, makes me feel worthy of my own time and attention. Self care and self compassion comes to me with greater ease.

I am shedding, this is the only way for me to describe the process. I am becoming more whole, more confident, more present every day with the understanding and tools I learned at The Emotional Retreat, I will forever be grateful to Jana for choosing this area to share her skills, talents, love and compassion.

— Jules Mulvey, Ohio

Before I attended the private retreat in September, I was very unsettled and concerned about where my life was taking me. I had separated from my wife and we had agreed to a divorce after 35 years. Upon arriving in Santa Fe I felt like a "basket case". The timing could not have been better although through my own procrastinating nature I didn't prepare myself for the ensuing week. You definitely want to be prepared. Jana was not entirely pleased since it made our work more difficult, but did show great patience with my lack of focus. That in itself is a tribute to her ability to adapt and modify the program to fit my needs without sacrificing the integrity of the program.

The significance of my learning experience was reintroducing me to my inner child who I had neglected for the better part of life. The retreat showed me that my core beliefs did not define me that I am worthy and have value. The external bombardment had created a belief(s) that was not true and yet I internalized it and they became who I WAS. I learned and am still learning the truth of who I am with a direction down a Spiritual path which includes meditation, envisioning a more positive future and strengthening my relationship with my neglected inner child. The retreat is not easy its intensive, AND so worthwhile. Jana presented me with all the tools to move forward as my true self. The rest is up to me.

It's been a month and I feel I'm making steady progress. I read my Desire statement everyday, I meditate and do my heart focused breathing daily. I find that I'm more relaxed and more able to except any challenges that may attempt to hinder my forward direction. I am eternally grateful to Jana and Lance for opening the door to my future.

— Robert Wynne, New York

Before I came to group Emotional Healing Experience, I was feeling lost, sad and angry. What I learned was that I was operating from a false belief, actually several. I self abandoned, by judging myself and blaming others especially partners for my anger and depression. I was incapable of sitting still to meditate and get real with myself. I couldn't control my emotions. Lance and Jana taught me that I am the only one going to save me. They guided me through meditations, did exercises to do the work to go within to your inner child. The space they held was so warm and welcoming. I felt relaxed and comfortable with them. It made opening up that much easier. The yoga was taught by Taylor who is so caring to make it good for you. She made it very calming and some great stretch moves. I also learned that my biggest thing and takeaway is that I have to forgive myself and the exercise they did for that was intense and just what I needed. I cannot say enough good things about this retreat and Lance, Jana and Taylor. They really truly made you feel that they had your best interest at heart, and they did! They genuinely wanted to help you in such a loving way and are there for you every step of the way. Now. I feel from this experience I carry the tools to navigate through my emotions and live a life that I deserve!

— Janet Erdo, New York

How can I ever thank you enough for my time spent at the emotionally healing retreat in Florida. I showed up at the retreat a broken wounded woman after going through a horrible divorce. I felt safe and cared for and emotionally guided to what I think was a life changing event.

Jana, Lance, and Taylor, guided me and showed me how to work with my inner child, and to really truly learn to love myself. For someone like me that is a beginner spiritually the tools I learned will now take me to the next level in my life. The life I am now excited to live!!

I am forever grateful for this new beginning. 🙏🏻💫🌈

— Lisa Kennedy, Florida

Before I came to my retreat, I was stuck. I was living in unconscious habits and cycles of self loathing and self sabotaging. I started asking myself “Is this what the rest of my life will be like?”. I had so many ideas, plans, and dreams for my future but felt that I kept getting in my own way of growth and success. I truly believe that it was the infinite organizing power of the Universe that led me to Jana.

I had no set expectations upon arrival, just an open heart and mind. My work with Jana allowed me to get to the root of false core beliefs that had shaped my view of myself and the world around me. I didn’t like myself, I didn’t show myself love, and I didn’t believe that others would either because at the end of the day I didn’t believe myself worthy or deserving. Jana helped me to release these false beliefs and seek the truth. I am worthy.

I am a whole person, with light and dark qualities. I have a purpose in this world, and the best way for me to begin living that purpose is to love and respect myself so that I can mirror that to the world. My journey is just beginning and I couldn’t be more excited for the future! Jana has equipped me with tools to work through my wounded feelings and continually love and forgive myself. I will forever cherish my time in Santa Fe, where I met my true self for the first time.

Thank you Jana!

— Alyssa Johnson, Missouri

It was the best of times, it was the worst of times. From A Tale of Two Cities by Charles Dickens.

That line pretty much describes the last 15 years of my life. Parts of my life were amazingly life-affirming and fulfilling, but by the time I came to the retreat, I was miserable, stressed out, heartbroken, and bereft.

I had been searching for some kind of a retreat for a long time because I knew that I needed more TLC than I was giving myself. I was on my knees and grasping for a lifeline, anything that could possibly save my broken soul. I looked at spas, ranches, shamanic retreats, yoga retreats -- you name it, I checked ‘em all out. Then I found The Emotional Healing Retreat. I called immediately and Jana spent over an hour on the phone with me. She didn’t try to sell me; she just listened and spoke to my pain. I was blown away and humbled by the care and attention that Jana gave me that Sunday afternoon.

You see, I knowingly married an addict. He was not using at the time and I had NO idea what I was getting myself into. Needless to say, things got really crazy. I tried everything to remain sane but living in that environment activated latent co-dependency behaviors. I became a shadow of myself and acted-out in fear and anger. It wasn’t pretty.

In the retreat, I came to learn that my behaviors and pain were the results of deep childhood wounds that were causing me to act out in destructive ways. And, unaddressed core emotional pain like heartache, loneliness, and helplessness that had me locked in immense suffering.

I am by no means healed (yet) but the program has begun a process that I have no doubt will heal the many childhood and adult wounds that have plagued my life. My life is taking a very sharp turn and I am terrified of what will happen next. But I now believe I have the tools and support to make it and live an amazing life. The Emotional Healing Retreat is the lifeline I was looking for. Thank you, Jana, Lance, and Taylor! I love you to the moon and stars and back.

— Karen Hebert-Gordon

I was searching for a trip for myself after having knee surgery. Living alone and depending on others really made me begin to ponder what I was doing with my life. I began to ask questions like; what was the purpose of my life? What did my future look like? Why am I not happy? I’m financially successful, yet feeling alone and lost. I began to google search healing retreats and found several, but after speaking with Jana and to a previous retreat attendee who spoke very highly of her experience, I decided to move forward. Jana's healing system opened my eyes to see that what I was looking for was inside of me. That I was the jailor and held the key to my freedom. It was definitely a lot of work and yet very life-changing. I was forced to look within and unplug from the outer world. The Healing Barn is very warm and comfortable, I didn't want to leave when time was up. I highly recommend Jana and her teachings. I would say the most important thing is go with an open mind with no expectations. Jana says she’s no one special and is only sharing the spiritual and psychological tools to get us where we need to be. That maybe true, but she’s turned out to be a very important person in my life who I will continue to turn to when I need help or encouragement. The city and land of New Mexico and particularly the city of Santa Fe is enchanting and I will definitely visit again! Do this for yourself! You’re the only one that truly matters and investing in yourself is the greatest investment you can make.

— Charie M.

Before attending the Emotional Healing Retreat I did not realize that I was operating from a false belief of inadequacy and was therefore constantly self-abandoning and self-sabotaging. I now understand through shadow work that inner peace and wholeness comes from embracing all that I am, including the dark side of me, and not from external validations. Prior to this retreat I was also feeling disconnected and alone in my spiritual journey. This retreat connected me to other likeminded people and reconnected me to my authentic self! I now possess the knowledge and tools such as breath work and meditations to help calm my nerves, ease my anxiety and bring me back to the present moment.

— Stevie Barbee, Thailand

Two months before my retreat I was at an emotional ROCK BOTTOM. I knew that I had the power to change and I had an overwhelming desire to CHANGE MY ENTIRE LIFE....but I didn’t know how.  Through a series of synchronicities I “stumbled” on the Emotional Healing Retreats website right before I was about to go in another direction.  

From the moment I connected with Jana in my interview call I felt a connection. I began to read and watch all she shared in my welcome packet to prepare. Each day the process of the retreat unfolded with layer upon layer of new information and practicing how to apply it once I returned home. The week was intense at times, going through hypnotherapy sessions that revealed memories locked away from childhood. Facing my darkest beliefs that have held me hostage for 45 years was painful yet I felt non judgment and lovingly held by Jana and Jennifer.

I was greeted daily by a magical display of nature... birds, deer, the sounds of the waterfall. The Healing Barn was very peaceful, safe and serene place to do the deep healing work. I was blown away by the transformation that I experienced by day 4. My entire life has changed....something has shifted inside of me and I am viewing EVERYTHING including my significant relationships differently with both detachment and love.  I am deeply connected with my inner child and understanding all relationship as a mirror to the one I have with myself. I have a greater understanding on how everything and everyone is connected and a geniune joy and almost constant gratitude for the many blessings unfolding.

I did not want to leave the Healing Barn, I felt so much peace but now I realize....I can take that peace wherever I go I am home in my heart.

Jana, Dr Lance, Jennifer, Bodhi and Bonita the therapy dogs and all the furry creatures that visit every day on top of what I am calling “ZEN MOUNTAIN”.  

Thank you from the bottom of my heart, Jana

— Heather Benjamin, Florida

As I start my journey north, I feel full of love for myself and the wonderful women whom I shared the Healing the Heart experience with. You and Lance championed me and coached me, and my life will never be the same and little Barbara is already coming out. My deepest gratitude for helping me see 'Anything is possible, indeed.

— Barbara, Alaska

Before I came to Emotional Healing Retreats I had struggled with bouts of anxiety throughout my life having a lot of fear around the physical sensations in my body. What I learned is those physical sensations were my body telling me to stop and slow down. I self-abandoned by telling myself nothing is wrong, I’m fine, and always reaching to achieve the next thing. I blamed my husband for “not listening” or not connecting with me when I wasn’t listening or connecting with myself. My biggest take away is everything I need is inside of me if I take the time to sit with myself, be still, and listen. I am so grateful to have a system and practice put in place to self-regulate so that I can create the life I desire.

— Nicki Hamrah

I have read countless books, watched many documentaries and attended at least a dozen workshops/retreats in my life. After every one of these experiences, regardless of the type (finishing a book, ending a retreat...) that little voice inside me always said "Yeah, this was good/interesting/eye-opening, etc, but..." and the "but" was knowing in my heart that it wasn't going to stick. Yes, I made progress, took baby steps, if you will. But I knew deep inside things weren't going to change much.

That changed when I invested in an intense one-on-one retreat with Jana. I truly had multiple breakthroughs. For the first time in my life I knew exactly where I stood, why I was where I was (emotionally, physically, and financially), where I wanted to go, and how to get there. I was also able to finally break the ball and chain of my past baggage. The benefits affected my relationships and spiritual life as well.

Jana is the real deal. She's 100% genuine and puts her heart and soul into her work. She's also incredibly well-rounded, experienced, knowledgeable, intelligent, wise, and loving! Her caring was not only evident while I was working with her in Santa Fe, but it continued after I got home with follow-up contacts to check in and make sure I was continuing what she taught me.

One more thing that I love about her is that she calls you on your s#%t!! She is so skilled at what she does (and cares so much about her clients) that she tells it like it is---out of love.

It's impossible to exaggerate when I talk about Jana. If you're looking for somebody to make you feel good by telling you what you want to hear, go to someone else. But if you're ready to make dramatic changes in your life, and you're willing to work at it, and you truly want that little voice inside to tell you "This time it worked", look no more.

— George Xouris, North Carolina

Jana,

Before I came to Santa Fe and worked with you there were days I was crippled with anxiety. Now, it's hard to fully describe the incredible shift I've experienced since my trip. I feel like a have a new lease on life. I'm wearing a new set of lenses and things have never been more clear. I am inspired every day by the power of simply focusing on the good. I used to get up every day and think, "Oh no, another day! " Now, I wake in gratitude for the day ahead of me. And on the days it doesn't come so naturally, I come back to the present moment and use the tools you taught me. Sure, I still have moments of disappointment or distress, but they are short-lived and I process those moments in a more healthy and rational way. I have love for myself. True love. It's not forced. It's natural. I've never felt that love before. In the past, any moment of self-compliment was laced with a laugh or guilt. Now I am free to appreciate myself for all that I am, every degree.

I make a conscious effort to tell myself I'm beautiful, talented, and smart.

I've heard feedback back from others since I returned home. The shift is visible and palpable.

I can truthfully say I feel better than I have in a very very long time. I am eternally grateful for my time with you!

xo allie

— Allison C.

My retreat in California facilitated by Jana and Lance Wilson was the most transforming experience I've had on my healing journey. After a couple of years of EMDR therapy, the addition of the emotional healing retreat has catapulted my journey in a way I couldn't have dreamed could be possible. Jana and Lance's help lay a very sturdy foundation of understanding of inner child healing and meditation. The continued support and connection after the retreat have been a great re-entry to 'real-life'. The connection felt in a group setting is a heart-changing experience. At the end of the retreat, I felt I left 10 lbs lighter and with the tools to continue my healing journey from a traumatic childhood.

— Rhonda L, Portland Oregon

Jana’s retreat was one of the best decisions I have ever made for MYSELF. I was doubtful going in, but with no other option than an open mind, my mind was truly opened! Before the retreat I held on to the feeling that if I let go of the hurt and pain, I was somehow letting go of who I was and what connected me to those lost. I was sure this was how life was supposed to be. That the only way to get through the day was to fake my happiness. Even before the retreat, Jana picked up on this through our conversations. In the few days we had together, I learned years of knowledge. I learned that love, forgiveness, happiness, etc. comes from within. Until you can touch your inner soul, there is no possibility of true peace and happiness. Jana and Lance have a miraculous way of showing you your true soul. Your true self. Your inner self. Once that is found, there is no turning back. I have felt a sense of calm and peacefulness since arriving home. I am able to handle what is thrown at me in a much different light. I am not just surviving. I am THRIVING! I owe so much to Jana and Lance and I will be back because we can always be better!

— Jen P, Atlanta, GA

While 2020 was a tough year in many ways, there were many silver linings. Working remotely and spending time alone allowed me to begin a spiritual journey. I focused on recovering from the many traumas and challenges that resulted in my life being turned upside down. My goal was to learn from my experiences and set a new course for the last half of my life. Finding Jana was exactly what I needed.

From my first talk with Jana, I knew that the Emotion Healing Intensive would take me healing to the next level. The pre-work that included learning Primordial sound meditation, reading, documentaries helped prepared me for the six-day retreat.

Upon arriving at the Healing Barn I felt like I was in the right place. Jana and Jen made me feel at ease from the moment I met them. Every aspect was well orchestrated to move me toward healing. Whether it was meditation, yoga, discussions, hypnotherapy sessions, videos, or quiet outdoor walks, they all worked together to open my mind and my heart. The guidance and push that they provided were what I needed; I wouldn’t have gotten there on my own.

I’ve now been home for six weeks and have continued my journey using the tools that I learned during the retreat. While the path to healing is lifelong, I am grateful for the experience, and the leaps I’ve taken thus far. l am confident that my spiritual growth will continue and look forward to every new day.

— Albert Manshum III, Illinois

Enrolling in the Emotion Healing Intensive was the best gift I’ve ever given myself. When I first reached out to Jana I was lost. I’d achieved most of my goals but had this constant feeling of emptiness. I simply didn’t know who I was anymore, and was questioning every aspect of my life. I experienced bouts of anxiety and depression, which led me to sabotage myself and my relationships. I knew that there had to be a better way of life. 

During my 6 days at the Healing Barn, Jana and Jen created a warm, trusting environment that made it easy to be open up and fully engage in the healing process. With their help I was able to access, feel, and release emotions that had kept me stuck. Through meditation, hypnotherapy sessions, breath-work, yoga, and various lessons, I learned how to recognize and feel my emotions, connect with my true self, and get out of my head to live from my heart.

At the end of the retreat I felt like a weight had been lifted off my shoulders. I felt light and free from the thoughts and feelings that had been weighing me down for so long. I learned to forgive myself, I learned the false belief that had been fueling the patterns in my life, and I was given tools to manifest the life I’ve always wanted. The feeling of love that I experienced was unlike any I’ve ever known; it was true self love. I know that this is just the beginning of a beautiful new journey, and I am forever grateful for Jana, Jen, and this powerful work. Jana’s knowledge and wisdom is invaluable, and needs to be shared with the world!

— Elizabeth Betances, Texas

I was at one of the lowest places in my life an feeling so bad about everything and everyone. I was hurting inside and had tried therapy I can’t talk to someone who I feel is judging me! So I also tried to just not dealing with things. Stuffing away feelings and emotions. That didn’t work so well!

I had little hope that things would ever get any better. One day after yet again a terrible weekend for fighting with everyone I loved for no reason I sat down an googled EMOTIONAL retreat. I knew I didn't want a group retreat an I needed some one on one time with someone who could help me get past all this anger an sadness.

I picked up the phone can called emotional healing. I had doubts and fears from the min I called the number, was I doing the right thing? Could this really help? Am I going to get scammed again? This couldn’t really help me in a week.

I couldn’t let myself believe that anything good could come from me leaving my family for a week an being selfish an only taking care of myself… Getting on a plane and flying miles from home, is something I would have done 20 years ago without a second thought. Arriving in a place I know no one, I have never been to.

But I did it!! Fear an anxiety take over my body. I called home an said “ I think I made the wrong choice I don’t think this is right for me I want to come home.” Through all my tears my husband tells me “your doing this for you an you got this. We are ok, and you just focus on you.”

I cried for an hours in the healing barn alone trying to find my reason for being there, alone an scared, homesick an upset. I stood by the door an looked out to the peaceful waterfall and up flies a hummingbird to the feeder an just lands an looks at me. My GG! My spirit animal. We watched each other for about ten mins an then she flew away, but I knew right then my spirit animal, my GG had come to tell me it’s ok! It’s going to be a tough week but I will be ok an it will make life so much better! She was right!!!

From the day Jana picked me up from the train, to the day I left a week later. I am a changed new person, who still has work to do BUT now I have the tools to do it! I find myself daily asking what would Jana tell you, or just breath Aly u got this, we are living in the now, not the past, because what was, is no longer, what is “Now” is all I can control!

Jana is tough in the way of hard work, but so understanding, down to earth an real! I can’t tell you just how honest and real she is, nothing you say will make her treat you differently, we talked, we read an watched documentaries. By the way, I now have my family watching them with me.

Jana changed my life! I came home happier, healthier woman who is now ready to LIVE life. Today in the now, I no longer want to live in my past! There are still days I have challenges but I find myself stopping and thinking thing through, letting myself stop and breath before every choice. The work was not easy but the the commitment to myself is! Thank you again Jana you changed my life!

I would absolutely recommend this to anyone looking for the answers, it’s not magic an you won’t find them all in one week but what you will find is how to deal with them, let go and live in the Now!

I can’t wait to come to a group retreat, soon!

— Alyson R, Iowa

I was living in constant stress. At 51 I had built a decent career as a software developer but I was beginning to stagnate emotionally when I was hit with an inflamed central nervous system. I couldn’t walk well or use my hands to type and no ideas from my doctor on how to relieve the pain outside of a Gabapentin prescription. As my career was in jeopardy, and my health was failing, I needed emotional help above all else despite my physical condition. Scanning through websites I was drawn to Jana’s site and the other reviews spoke to me so I immediately reached out to Jana for a consult regarding a private retreat. We talked many times leading up to my retreat and Jana was able to get me started with meditation. I had not been successful meditating prior to Jana. The next thing I knew I was meditating daily. Jana also recommended several books to get me in the right frame of mind and learning. I showed up at the Healing Barn several months later to meet Jana and Lance, her husband. We dove right into the healing process. I was benefitting from the meditation but the discussions, trainings, ceremonies and immersion into nature was truly a blessing. There were tears of sadness as well as joy – I was growing. Jana and Lance empowered me with the tools to connect, and keep connecting, with my inner child. Jana taught, shared, listened and guided me through many experiences that have changed me forever. I am in control of my emotions internally, feeling confident in my practices (meditation, HeartMath, Vedanta) and hungry to continue them and expand upon them. I have experienced some of the most powerful moments in my life in that Healing Barn. The learning and the teachings from both Jana and Lance was more than I dared to expect. Had I known what was in store for me at the Healing Barn, and the changing I would go through, I would not have hesitated to pay twice as much. The cost in time and money fell short of the rewards I get daily, living as I do now. I now know I have everything I need within me. I am forever grateful!

~ Mike Matteson, New York

t’s been almost a year and a half since my private emotional healing retreat with Jana and Lance. I had just graduated from residency, was recovering from a depressive episode, and trying to reconnect with me. The real me. Not the cog in the system I had been trained to be. Jana and Lance along with the Healing Barn, the surrounding land and their dogs, Bonita and Bodhi, took me in and created a sacred space for me to make a quantum leap in my healing. If I had to boil it down, there was a reclamation that happened of self and an empowerment to become an active part of the healing I needed. To take responsibility for me. One of the specific things I loved about my experience was that they exposed me to so many different things. Meditation was at the heart, which is something I’ve carried forward and grown into its magic more and more. They also pointed me to books by so many different amazing teachers, I watched videos, participated in equine therapy, a sound bath, body work (massage doesn’t do it justice), shamanic journey and so much more. I left feeling more myself than ever and both inspired and empowered to continue the work. I felt connected to my body and could hear my voice. There was a major shift that happened in me during my time there, and then an unfolding that has continued occur since then. Once back home, I was grateful to have so many different tools to continue the work I had begun cultivating at the retreat. Jana and Lance are the real deal. They are both a wealth of knowledge, love and support as well as one big mirror serving to continually reflect you back to YOU. Even a year and half later, I feel such warmth, love, and gratitude for the role they have played in my life. I don’t think that will ever go away. So to Jana and Lance, a most sincere thank you. You changed the way I see myself, move through the world and do my job. And to anyone considering this experience, I whole heartedly believe that it is WELL worth the investment of your time and resources.

Kim Blain, MD

“My experience with Jana, Lance and Taylor was life-changing. I had been carrying a lot of trauma and darkness from my younger years to the present, and despite other kinds of therapy I engaged in with the intention to heal and feel whole again, nothing really penetrated. Jana’s Emotional Healing Retreat served me in ways I never thought possible, reaching deep into places within me, either memories and experiences I had forgotten about or could not forget, and leading me to the light again. I met beautiful women from around the country who were kindred spirits and now have an amazing “tribe” to turn to in moments of joy and challenge. I feel renewed, strong and clear and am forever grateful to Jana for her wise and wonderful mentor/friendship!”

— Noelle McDonald, Westwood, CA

I have been going through a divorce for the past 6 months, and my relationship has been struggling since before the beginning of the pandemic. I found Emotional Healing Retreats because of the stress from the divorce and life in general was starting to seem overwhelming. Before attending the private intensive retreat I was feeling lots of anxiety,depression, negative thought patterns, self loathing, trouble sleeping, trouble concentrating and really just all around struggling with life. What I learned throughout the retreat was really life changing. Just being able to sit with myself, be in silence, and truly feel my emotions was challenging, but amazing at the same time. Learning about my conditioning, and the false beliefs that I have carried around most of my life, and ultimately how to start letting go of all of that was a huge step in learning to really be able to love and accept myself for the divine person that I am. In the weeks since the retreat I have been experiencing much more calmness in my mind and body, I have been more focused, I have been able to keep a much more positive mindset, and my anxiety hasn't been nearly as bad. Through the meditation practice and heart coherence I have been able to feel much more gratitude to the things that I have in my life, and I am feeling genuinely optimistic about the things to come in this next chapter of my life. I would highly recommend this experience to everyone, because we have all gone through hardships in life and being able to unpack all of that and connect with our authentic self is something we should all be able to experience.

—Zack Watson

Before attending the private intensive I was feeling burned out on my career, my hobbies, my passions. I was stuck in patterns of focusing on all that I perceived was wrong in my life. Patterns of fixating on the past and mistakes that were made, or regrets for what never was. Or I would endlessly worry about the future and how bleak it seemed. I was unaware. A helpless passenger, along for the ride. The tools and techniques I learned at the private intensive empowered me to raise my awareness. This allows me to recognize negative thought patterns and to have the self-responsibility to replace them with positive, affirming thoughts. During the retreat I learned about some core wounds I developed as a child that were restraining me from living a rich life as well as tools on how to reparent the inner child and overcome what was holding me back. I was able to let shit go. Now I’m experiencing a renewed sense of self-confidence, motivation, and a positive attitude that I’m in the driver’s seat of my life. I knew the life I wanted. Now I know I’m worthy of it.

Thank you Jana and Lance for a life-changing week.

—Marcus King

No words can describe how transformative the Emotional Healing group experience has been. Thank you Jana, Lance and staff. So grateful to have found this retreat, and the beautiful souls I shared this week with. I’m breathing easier, my body feels relaxed and in this moment. My smile is genuine and my heart feels full of love and peace. Thank you for helping me find my inner child and love her.

With Gratitude,

Gina W, Idaho

I was curious about doing an emotional retreat with inner child work. Am a health care practioner in a busy office, with a busy life, and going through life's To Do lists. I had a pretty uneventful childhood, and drama free adulthood. I didn't have any expectations.

I experienced moments of stillness, and hearing and saying words that I never said out loud before. I thought, "wow, where did that come from?" And secondly, I was astonished how much emotion and painful tears were gushing while describing a painful memory.

Now, after the retreat, by slowing down, I'm learning to listen to my body, and enjoying more of the stillness. I can now, more compassionately, see the radiance in my patients, and yet see the fragility of a vulnerable child-adult, which makes me "even more kind" to them. I interrupt less ,and let them speak, and really listen, and hold the eye contact longer to let them feel they are not alone.

Pamela H - San Diego Group Experience

I’ve attended two Emotional Healing Retreats. When I first came to this retreat three years ago, I was lost, depressed, and anxious. I was a working mom to two young children, one of whom has special needs. I was beyond burnt out. Through the Emotional Retreat Process, Jana and Lance showed me a whole new world. I now meditate daily, reparent my feelings aka the inner child and live more self expressed and joyful. One thing that I would tell anyone about this experience is trust the process, do the work, and your life will change! Forever grateful!

Thanks again for an amazing experience.

Kelly F

It’s been almost a year and a half since my private emotional healing retreat with Jana and Lance. I had just graduated from residency, was recovering from a depressive episode, and trying to reconnect with me. The real me. Not the cog in the system I had been trained to be. Jana and Lance along with the Healing Barn, the surrounding land and their dogs, Bonita and Bodhi, took me in and created a sacred space for me to make a quantum leap in my healing.

If I had to boil it down, there was a reclamation that happened of self and an empowerment to become an active part of the healing I needed. To take responsibility for me.

One of the specific things I loved about my experience was that they exposed me to so many different things. Meditation was at the heart, which is something I’ve carried forward and grown into its magic more and more. They also pointed me to books by so many different amazing teachers, I watched videos, participated in equine therapy, a sound bath, body work (massage doesn’t do it justice), shamanic journey and so much more. I left feeling more myself than ever and both inspired and empowered to continue the work. I felt connected to my body and could hear my voice. There was a major shift that happened in me during my time there, and then an unfolding that has continued occur since then. Once back home, I was grateful to have so many different tools to continue the work I had begun cultivating at the retreat.

Jana and Lance are the real deal. They are both a wealth of knowledge, love and support as well as one big mirror serving to continually reflect you back to YOU. Even a year and half later, I feel such warmth, love, and gratitude for the role they have played in my life. I don’t think that will ever go away.

So to Jana and Lance, a most sincere thank you. You changed the way I see myself, move through the world and do my job. And to anyone considering this experience, I whole heartedly believe that it is WELL worth the investment of your time and resources.

Kim Blain, Dermatologist

Jana, I just wanted to let you know the impact you have had on my life as time passes. The retreat was a life changing experience. One of my issues was that I felt unloveable. Since the retreat I decided to go back to work. Giving up my comfortable life of being a stay at home mom for 30 something years. I am loving who I am becoming. I think it’s amazing the turns in my life that have happened since the retreat. I am eternally grateful.

Looking at my picture of myself as a little girl on my phone brings me so much joy.

Thanks for all you do!

Kara Akoghlanian

This is a life-changing soul healing experience - be ready to do the work!

I felt lost in all areas of my life, not understanding why.

I felt overwhelmed with work stress and family challenges, struggling with childhood wounds, and disconnected from myself, my friends, my community, and even my spirituality in some ways.

The description page of the Emotional Healing Retreat spoke directly to my soul. It was exactly what I was feeling when I went searching for healing resources and an experience to immerse myself in learning to use the tools (to do the work!). The written and video testimonials brought me to tears.

I wanted to start a personal transformation journey with tools that I can use daily at home to help me learn to love myself and function at my Highest Self.

Jana and Lance and the entire Emotional Healing Systems experience exceeded my expectations! From the welcome reception to the beautiful celebration ceremony, there is nothing I would change (except to have more time there!).

Meditation, yoga, beautiful sound bath, Shamanic healing experience, and the Healing Barn are amazing!

Sante Fe is a culturally rich and spirit-filled land. It is sacred and serene, and I feel blessed to have been there.

One of the things I liked most about this retreat is that Jana and Lance show you that they are real people who continue to do the very work they teach, to be their best and highest selves. They are truly a blessing! Their hearts are deeply connected to this work and the life-changing healing it brings.

Healing is a journey, not a destination, and now I have the tools that will last a lifetime: meditation, Heart Coherence Practices, reparenting, and breathwork.

I feel more confident and empowered to live a life that loves myself and others and fulfills my purpose, which is what I was created to do! Thank you, Jana and Lance!

Crystal Roach, Atlanta GA

Reborn !

I was burned out at home and work!

I wanted to learn coping skills on how to deal with stressful situations.

Jana and Dr. Lance analyzed human emotions and explained why we react as such.

Now, I have more understanding of human emotions and responses, and I am learning new tricks to be stronger and less emotional.

Root cause analysis was explained very well on why we think and behave differently! And learn from that. It was such a great team.

I felt more knowledgeable, relaxed, and ready for the next chapter of my better being and better life. Reborn again with new ideas and skills!

Jana and Dr. Lance were committed to ensuring that every one of us got the support she needed.

The direct and friendly communication with them made the days pass very fast, although the week was filled with all types of activities.

The retreat was outstanding at all levels: teaching, explaining, analyzing, and supporting pre- and post-retreat.

The retreat was impressive and successful to all of us.

I’m planning to go back soon and join for the second time.

Fatma, Albuquerque, NM

If you're ready to be vulnerable and do the work, I highly recommend this retreat!

Before attending the women’s retreat in Santa Fe, I was still heavy with grief over the passing of my beloved fur baby and struggling with childhood wounds.

The teachings that both Jana and Lance shared were life changing. Meditation, Reparenting, Shadow work, breathwork … the sound bath yoga classes with Kai were beautiful.

We were treated to a sound bath healing one evening and ended with a shamanic healing with a local Shaman.

The trip to Ghost ranch was epic with horse riding meditation in the scenic land of Georgia O’Keefe.

I came away with a lightness and awareness that has allowed me to be in touch with the gifts of the Present again.

I feel more grounded and confident that I have emotional regulating tools to last a lifetime.

Michelle Goodrich, Nevada

No matter where you are on your spiritual journey this retreat will bring you back to your soul!

Before I attended the Emotional Healing Retreat in Santa Fe I was feeling pretty good- I’ve been working on myself for 15+ years with yoga, meditation, and other practices. Jana and Lance’s expertise opened my awareness to new ideas and thought patterns to further progress my own feelings of worthiness and self-love.

I’ve attended retreats in many different states and Nepal, but the land in Santa Fe has so much to offer and is so sacred. Perfect for healing.

Jana has a nice way of balancing fun and work- this is not the retreat for you if you just want to kick back. But if you’re serious about creating better relationships (with others and yourself), really looking into your story, and moving into a more present and conscious you, I’d highly recommend this retreat!

Catherine McKenzie, Utah

If you have stumbled upon the Emotional Healing Retreat in your search for help, do not overlook that sign. Prior to my time at the Healing Barn, I was living my wounded stories over and over. I hated myself, hated the angry person I was all of the time. I could not communicate with myself much less the people I loved around me. I was listening to the voice inside that only knew how to manage emotions and feelings by hurting myself and others. I was exhausted much of the time and I know my physical body was wearing down.

When I came across the EHR website, I knew in my heart I needed to go there. I have always been an open minded person, and I seek nature for calmness, so it felt like a fit and a bit of a stretch as well for me (if that makes sense).

I am so thankful that I was able to go through the individual intensive program! My first night there, as I was getting settled and looking around the Healing Barn, I saw the Wabi Sabi banner and subsequently found the Wabi Sabi book. I knew in the moment of reading what Wabi Sabi meant I was in the right place at the right time. My heart broke open with joy and anticipation of what was to come.

Jana and Lance are amazing people and teachers. The work was not easy. Confronting my dark parts and imperfections was challenging, but Jana helped navigate that journey gracefully. She was integral in helping me see the reality of my past, looking at pivotal moments more closely and helping me reshape my interpretations/ personalization of those key events. Wabi Sabi!! Perfection in imperfection. Perfectly imperfect! Seems so simple…

I am more at peace now. I love myself as I am, which I would NEVER have said prior to the retreat. I no longer jump to my negative self-talk in situations I previously would have. I continue to use the tools Jana taught me (breathing techniques, meditation, intention setting, reparenting…) daily. I am so grateful for the experience and continued support Jana continues to offer now post-retreat!

Lezlie Ladd, Houston TX