“Enrolling in the Emotional Healing private Intensive was the best gift I’ve ever given myself. When I first reached out to Jana I was lost. I’d achieved most of my goals but had this constant feeling of emptiness. I simply didn’t know who I was anymore, and was questioning every aspect of my life. I experienced bouts of anxiety and depression, which led me to sabotage myself and my relationships. I knew that there had to be a better way of life. During my 6 days at the Healing Barn, Jana created a warm, trusting environment that made it easy to be open up and fully engage in the healing process. With their help I was able to access, feel, and release emotions that had kept me stuck. Through meditation, hypnotherapy sessions, breath-work, yoga, and various lessons, I learned how to recognize and feel my emotions, connect with my true self, and get out of my head to live from my heart.At the end of the retreat I felt like a weight had been lifted off my shoulders. I felt light and free from the thoughts and feelings that had been weighing me down for so long. I learned to forgive myself, I learned the false belief that had been fueling the patterns in my life, and I was given tools to manifest the life I’ve always wanted. The feeling of love that I experienced was unlike any I’ve ever known; it was true self love. I know that this is just the beginning of a beautiful new journey, and I am forever grateful for Jana and this powerful work. Jana’s knowledge and wisdom is invaluable, and needs to be shared with the world!”
— Elizabeth, D.O., Texas